Saturday, August 13, 2022

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Eating For A Healthy Heart
Diet TipsEatingEditorialHealthy

Eating For A Healthy Heart

Bad cholesterol or a bad diet is something we all experience at some point in time. It's impossible to eat healthy our whole lives, even though we may try hard to do it. Eating h...

Benefits of Liquid Vitamins
Benefits of Cardio Interval Training

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Exercise Articles

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Benefits of Cardio Interval Training
EditorialExerciseHealthyWeight Loss

Benefits of Cardio Interval Training

In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the popula...

Benefits of Boxing Training for Fitness
EditorialExerciseHealthy

Benefits of Boxing Training for Fitness

You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you to have a stronger body and gain confidence. Boxing ...

The Importance of Working Your Core Muscle
EditorialExerciseHealthy

The Importance of Working Your Core Muscle

Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person is old. The hunched posture gives you the clue. W...

Weight Loss Exercise
EatingEditorialExerciseWeight Loss

Weight Loss Exercise

A lot of us live our lives like penned animals. Built to move, too often we put ourselves in a cage. We have bodies designed for racing across the savannas, but we live a lifestyle designed ...

Exercise and Pregnancy
EditorialExerciseHealthy

Exercise and Pregnancy

Prescribing a medication for pregnant women is a complex process. Before obstetricians and gynecologists decide which dose of which drug can best treat a condition without putting any ha...

Staying Motivated to Exercise
Diet TipsEditorialExerciseHealthy

Staying Motivated to Exercise

Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those motivating factors so that a person who is into exercise i...

Importance of Warming Up Before Exercise
EditorialExerciseHealthy

Importance of Warming Up Before Exercise

Since a lot of people are involved in physical exercises, it is imperative that the importance of warming up before any strenuous activity should be discussed. Many have repeatedly ignored g...

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